Are you struggling with back pain? Back pain is one of the most common issues people struggle with. In fact, it affects 80% of people at some point in their life. Chiropractic care is a great option for those looking for relief from their back pain.
We are experts in spinal health and can help you find relief from your back pain. Chiropractic care is a natural way to treat back pain. It involves spinal manipulation or adjustment to realign the vertebrae in your spine, which helps to improve joint motion and relieve pain.
Find The Root Cause
Get to the bottom of what’s causing your back pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Back pain is a major problem for a lot of people and can really prohibit movement and comfort. Chiropractic care can help pinpoint the issue and make corrections to resolve the back pain completely.
Back Pain Relief in Eden Prairie
Many people experience major pain relief from their back pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to back pain for good.
Back pain can be debilitating, and it’s important to seek treatment as soon as possible. Chiropractors are experts in diagnosing and treating back pain, and they can help you get back to your life quickly and comfortably.
Back pain is a sharp, localized pain in the spine that occurs when nerve cells in the spine are sending abnormal signals to other parts of the body. The source of back pain can be from a wide variety of structures, including muscles and ligaments, intervertebral discs, joints, or nerves. In addition to being extremely painful, back injuries can lead to long-term problems if not treated correctly. In some cases, lower back pain may also have an emotional component due to the impact on quality of life. Back pain sufferers often experience depression and anxiety along with poor sleep patterns that could potentially lead to insomnia. This has a ripple effect on daily activities and family relationships.
Chiropractors specialize in identifying the source of a patient’s back pain and treating it accordingly. This may include manipulation, mobilization, or other manual therapies to relieve strain on spinal joints and musculature. Chiropractic care has been shown to be effective in reducing both acute and chronic low back pain symptoms.
Common Causes of Back Pain
There are many reasons you might experience back pain. Some of the most common causes include:
Overexertion – Whether you’re moving furniture or playing sports, anything that causes strain on the muscles and ligaments of your low back can lead to pain.
Improper lifting – When you bend at an awkward angle or carry too much weight for your frame, there’s a substantial risk of injury to the discs and nerves in your lower spine.
Muscle strain – Strained muscles can cause inflammation and pressure on nearby tissues, which leads to pain and discomfort. This is particularly common with athletes or anyone who frequently works out.
The Causes of Chronic Back Pain
Chronic back pain may have a different set of causes from acute back pain. In some cases, the initial cause of the pain was never correctly identified and treated. This can lead to a condition called chronicity, where back pain becomes a long-term problem with few relief options.
Some common causes of chronic back pain include:
Arthritis – Arthritis may be the source of the pain or it might develop over time due to joint damage from not treating the original issue. In either case, having your joints out of alignment can have a debilitating effect on your quality of life.
Nerve conditions – Damage from poor posture or injury can impact nerves in your lower spine and cause them to send abnormal signals to other parts of your body. This is especially true if you suffer from herniated discs or pinched nerves.
Structural problems – Spinal fractures, herniated discs, and other spine-related issues may require treatment over time in order to keep the pain under control.
Disc Bulge & Herniation Treatment
A disc bulge is a common cause of low back pain, and it occurs when the soft inner substance of an intervertebral disc pushes against a thin outer wall. This causes lower back pain due to compression on nearby nerves and tissues. A herniated disc is a more serious condition that happens when the thin outer walls are compromised, resulting in a portion of the disc’s contents pushing outside the affected area.
In both cases, chiropractic treatment can have a profound effect on your symptoms. The first step involves identifying which region is causing your back pain so that your doctor can administer an effective treatment plan for you.
Subluxation Treatment in Eden Prairie
When your spine is out of alignment, it can lead to muscle strain or pressure on your joints and nervous system. This affects the way your brain interacts with certain regions and can cause pain and discomfort in your back and other parts of your body.
Subluxations occur when a joint has lost its normal range of motion due to injury or some other factor that impairs proper spinal function. Over time, this abnormal movement causes wear and tear that eventually leads to arthritis and chronic low back pain.
At Elite Spine Chiropractic in Eden Prairie, we’ve been treating subluxation for years with excellent results. We’ll perform a complete health assessment so we can determine which areas need treatment first. Our goal is to restore mobility as quickly as possible so you can get back to your regular activities without pain.
Back Pain & Stress
Stress can play a major role in your back pain, and it oftentimes exacerbates a pre-existing condition. Learning how to manage your stress through relaxation techniques or other effective methods can help you avoid worsening pain that prevents you from engaging in normal activities.
Managing stress can have a big impact on your life, but it can be difficult to find the time or energy to incorporate stress management into your daily schedule. This is where having a chiropractor in Eden Prairie that specializes in holistic methods can make a difference.
Chiropractic Care for Back Pain in Eden Prairie
If you’re experiencing back pain, you might assume the best course of action is to take ibuprofen or use heat packs. While these methods provide temporary relief, they don’t address the root cause of your pain.
The most effective way to ease chronic back pain is through active chiropractic care that can help restore spinal function and mobility. At Elite Spine Chiropractic in Eden Prairie, we’ll perform a complete health assessment so we can determine which areas need treatment first. Once our doctor identifies your issue, they’ll create an individualized treatment plan for you with long-term goals in mind.
You don’t have to live with back pain. Give us a call today and schedule your Chiropractic appointment and get on the path to a pain-free life.
I was directed to Dr. Blake and Elite Spine Chiropractic when my previous Chiro closed down. In the past year that I have been going Dr. Blake has been great to interact with.<br><br>I have recommended Elite Spine for my friends, family and coworkers. They are no pressure and flexible to my schedule needs.
Best in the business. Enjoy having him as a partner and second location at our facility. We were looking for a chiropractor to show care and results with an end game plan to help clients succeed in their fitness journey. Dr Blake is the one!
I’ve struggled for years with wrist pain and limited range of motion. Blake has done such a great job treating it, and providing a totally treatment plan around getting me back healthy.
Saw Dr. DeJong for both assisting and managing pain as a result of a SLAP Tear and osteolysis. His vast knowledge in anatomy and biomechanics proved superior to any other medical professional I have worked with. Highly recommend Dr. BeJong for anyone who needs chiropractic care!
Dr Blake has helped my headaches go from unbearable pain at least twice a month that lasted for several days to one headache a month lasting for a day or two. He has been amazing for my health!
Blake is truly amazing at what he does! He has helped me literally and figuratively get back on my feet when my back was in so much pain that I couldn’t even stand up straight. He has not only helped me, but also my wife and our two children. I highly recommend him for any of your chiropractic needs!
Dr Blake is the only person I trust to care for me and my family. He is very professional while also being personable, very knowledgeable, and cares for his patients. I recommend him to all my friends and family!
I was a little apprehensive about going to a chiropractor but I am now a huge champion of Dr. Blake! I loved that he took x-rays and explained what was going on in my back in a way that I could understand. I have never felt rushed and always feel that he listens. Dr. Blake has a number of different options for treatment. His office is calm and inviting and he is really easy to work with. My back feels so much better and I have way more mobility in my neck. I cannot recommend Dr. Blake enough!
I had never bought into the chiropractor thing because I heard so many things about how it hurt others or didn't help or that you have to keep going back.. Blake took the time to explain to me how it works and why you have to go in more often at the beginning and it makes sense. There's a ton of damage that needs to be undone. I had 30 years of bad posture and bending for work. I hurt constantly and I just thought that was normal. Turns out life isn't supposed to hurt! Blake also offered payment plans and is so flexible. He's a personable and caring individual and I cannot recommend him enough! If you're questioning it, just try one consult with him. You won't be sorry.
Blake is great to work with! He listens, makes an assessment, and makes recommendations to match. If you are looking for a knowledgeable Chiropractor - this is the place for you!
Did not receive any pressure to get an x-ray as every other chiropractor I have visited has done. I really appreciated this. Also, Blake is more concerned with overall health than in & out volume, so you get a much better quality of care here.
I never went to a chiropractor until Dr. Blake, I didn't really know how chiropractor's help people, this was new to me. However, I had back pain that I dealt with for years, Dr. Blake was the only one to help through multiple medical processes, no one was able to get answers or solutions which is me biggest criticism of the medical world. Dr. Blake takes the time to listen to me, understand what I'm going through, and truly wants the best for myself and my loved ones, thank you so much Dr Blake ❤️ I love that I can keep playing hockey ☺️
Blake knows his craft well. Dealing with some upper back pain and a pinched nerve. Definitely noticed improvement from the first 2 visits. Will definitely continue working with him!
Blake is an absolute powerhouse when it comes to his profession! His fervor and expansive knowledge in his field are nothing short of awe-inspiring. Blake doesn’t just focus on crafting a bespoke plan tailored precisely to your individual needs; he goes above and beyond, taking the time to educate you on transformative daily habits and stretches designed to revolutionize your posture and supercharge your overall health. What sets Blake apart is his unwavering commitment to guiding his clients back to their absolute best selves, rather than merely offering a fleeting fix for present symptoms. Choosing Blake means choosing a partner in your health journey who is as invested in your wellbeing as you are—truly a game-changer!
Chronic neck and back pain since I was a kid is finally subsiding thanks to Dr. Blake! After reviewing my X-rays with me, we were able to make a plan and I started feeling better after just one session. I could not be more grateful for his expertise!
I have been seeing Dr Blake for long standing back pain and issues with both arms itching. He is so talented and educated me on valuable life changes. We are so fortunate to have him here in Eden Prairie
I leave every time feeling better than I came in!<br>Blake also does a great job of communicating the process and expectations. I recommend you giving it a shot!
Dr. DeJong, has always been personable and thorough when I see him. He not only provides you with adjustments but also aftercare exercises and stretches that continue to help promote treatment goals. He’s always willing to answer any question you may have.
I've been going to Dr. Blake for about a month now. During my initial consult he performed a detailed exam including x-rays as well as a discussion of my current condition and problem areas. He provided an initial adjustment and we scheduled a follow up appointment to discuss a treatment plan. My lower back, which has been a lifelong problem area for me, felt better that same day. As I continue to visit Dr. Blake my other, more complex symptoms are showing steady improvement. I would recommend any one searching for a chiropractor to see Dr. Blake.<br><br>As a bonus, he uses a scheduling system that is very easy to use. Easily make or change appointments at your convenience online. I wish all medical appointment scheduling could be as easy!
I brought my daughter here for a new patient exam and adjustment and we had a great experience and will be returning and bringing our other family members!!!
Excellent chiropractor!!! Very knowledgeable and easy to schedule appointments. He is very thorough in explaining treatment recommendations. Would definitely recommend Dr. DeJong!
Excellent experience - Dr. DeJong listens well, is very thorough, and targets problem areas with his treatment. He takes time to understand every client's issues, and explains why he is doing what he is doing at any given time. I have been very satisfied, and I'm definitely feeling better since I started this Spring. I highly recommend Elite Spine Chiropractic!
I brought my toddler in for an adjustment to help with some digestive issues. Dr. Blake was extremely kind and patient with her, and did everything he could to make her comfortable. Within 24 hours, her symptoms improved and I had a much happier little girl!<br>I have also visited Dr. Blake several times for prenatal adjustments, and always feel relief afterwards. He is very knowledgable and has great suggestions and ideas for overall health and wellness. We will be continuing to visit Elite Spine for our chiropractic needs!
My past experiences with chiropractors was not ideal. Dr. Blake took his time to listen to my concerns. He explained my X-ray results in detail and created a plan just for me. He walked me through the adjustment process and I felt very much at ease. I can say I feel better after my adjustments and trust Dr. Blake completely.I am so glad that I went.
Hello,<br>My experience as an Elite Chiropractic patient has been exceptional. I arrived May 2022 with limited mobility due to severe lower back & sciatic leg pain. After a handful of treatments, June 2022 I was back to my normal indoor/outdoor activities.<br><br>Dr Blake is focused on a personalized approach to recovery & maintaining a healthy life. I look forward to an on-going monthly health maintenance plan.<br><br>Having established the practice in his hometown, it’s apparent Dr Blake is giving back & making a difference in the communities he serves.
Dr. Blake is considerate and really shows compassion for his patients. Combined with his knowledge, he will put the right plan together for you. Highly recommend!
Dr. Blake is very knowledgeable and gentle with his treatment and he caters his plans to fit your needs. It was a great experience. The roller table is awesome and I really appreciate his treatment for preventative health
I have been seeing Dr. Blake for about 3 weeks and we are making great progress on my on-going low back issues. I have been a fan of Chiropractic care for years and feel fortunate that the plan prescribed is working, thanks again Dr. Blake!
I've had bad experience with Chiros in the past (Health Source, in particular) but was referred to Dr. Blake from my local gym to help with some aching neck pain.<br><br>I went in for an eval expecting to see a laundry list of issues only to be pleasantly surprised that Dr. Blake highlighted only the pressing issues with my neck pain. Mentioning Health Source again, I recalled all the 'troubled areas' they wanted to work on only for Dr. Blake to explain to me, in detail, what was and wasn't a contributing to the discomfort in my neck. I was impressed with his honesty and decided to try out a session (and later that week) signed up for a Care Plan.<br><br>I highly recommend Dr. Blake.
You can clearly tell that Dr. Blake is passionate about his career in chiropractic and has a strong desire to ensure a greater quality life in his patients. I always look forward to my visits and improving my physical wellness. I highly recommend receiving chiropractic care through him!
Dr. Blake is very knowledgeable and helpful! I have been dealing with lower back pain when standing and its been interfering with work/and daily activities. Dr. Blake was not only able to help alleviate my pain, he gave me stretches to do on my own to help. I can't wait to get back into his office. Highly recommend!
